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MANHÃ
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07:00 | 07:45
Global Training
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GIN
51
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07:15 | 08:00
Total Condition
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GIN
52
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07:30 | 08:30
Hatha Yoga
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GIN
81
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08:00 | 08:45
Pilates
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GIN
71
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08:00 | 08:45
Global Training
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GIN
61
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09:15 | 10:00
Pré-Parto
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GIN
71
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10:00 | 10:45
Localizada
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GIN
61
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10:15 | 11:00
Sénior Fit
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GIN
52
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10:30 | 11:30
Pós-Parto
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GIN
71
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10:30 | 11:15
Sénior Fit
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GIN
51
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11:00 | 11:45
Alongamentos
|
GIN
61
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11:20 | 12:00
Sénior Fit
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GIN
51
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11:30 | 12:40
Yoga
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GIN
81
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07:00 | 07:45
Global Training
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GIN
52
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07:15 | 07:50
Cross Training
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GIN
21
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07:30 | 08:30
Hatha Yoga
|
GIN
81
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07:45 | 08:30
Global Training
|
GIN
51
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08:15 | 09:00
Pilates
|
GIN
71
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08:15 | 09:00
Localizada
|
GIN
61
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09:00 | 10:00
Barra de Chão
|
GIN
72
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10:00 | 10:45
Total Condition
|
GIN
51
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10:15 | 11:00
Global Training
|
GIN
61
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11:00 | 12:00
Pilates
|
GIN
71
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07:00 | 07:45
Global Training
|
GIN
51
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07:15 | 08:00
Total Condition
|
GIN
52
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07:30 | 08:30
Clube da Corrida
|
GIN
*
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07:30 | 08:30
Hatha Yoga
|
GIN
81
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07:30 | 08:15
Bike
|
GIN
14
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08:00 | 08:45
Pilates
|
GIN
71
|
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08:00 | 08:45
Global Training
|
GIN
61
|
|
|
09:15 | 10:00
Pré-Parto
|
GIN
71
|
|
|
09:30 | 10:15
Total Condition
|
GIN
51
|
|
|
10:00 | 10:45
Localizada
|
GIN
61
|
|
|
10:15 | 11:00
Sénior Fit
|
GIN
52
|
|
|
10:30 | 11:30
Pós-Parto
|
GIN
71
|
|
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10:30 | 11:15
Sénior Fit
|
GIN
51
|
|
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11:00 | 11:45
Alongamentos
|
GIN
61
|
|
|
11:20 | 12:00
Sénior Fit
|
GIN
51
|
|
|
11:30 | 12:40
Yoga
|
GIN
81
|
|
|
|
|
07:00 | 07:45
Global Training
|
GIN
52
|
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07:15 | 07:50
Cross Training
|
GIN
21
|
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|
07:30 | 08:30
Hatha Yoga
|
GIN
81
|
|
|
07:45 | 08:30
Global Training
|
GIN
51
|
|
|
08:15 | 09:00
Pilates
|
GIN
71
|
|
|
08:15 | 09:00
Localizada
|
GIN
61
|
|
|
09:00 | 10:00
Barra de Chão
|
GIN
72
|
|
|
10:00 | 10:45
Total Condition
|
GIN
51
|
|
|
10:15 | 11:00
Global Training
|
GIN
61
|
|
|
11:00 | 12:00
Pilates
|
GIN
71
|
|
|
|
|
07:00 | 07:45
Global Training
|
GIN
51
|
|
|
07:15 | 08:00
Total Condition
|
GIN
52
|
|
|
07:30 | 08:30
Hatha Yoga
|
GIN
81
|
|
|
07:30 | 08:15
Bike
|
GIN
14
|
|
|
08:00 | 08:45
Pilates
|
GIN
71
|
|
|
08:00 | 08:45
Global Training
|
GIN
61
|
|
|
09:30 | 10:15
Total Condition
|
GIN
51
|
|
|
10:00 | 10:45
Localizada
|
GIN
61
|
|
|
10:15 | 11:00
Sénior Fit
|
GIN
52
|
|
|
10:30 | 11:15
Sénior Fit
|
GIN
51
|
|
|
11:00 | 11:45
Alongamentos
|
GIN
61
|
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11:20 | 12:00
Sénior Fit
|
GIN
51
|
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11:30 | 12:40
Yoga
|
GIN
81
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09:20 | 10:20
Hatha Yoga
|
GIN
81
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09:50 | 10:35
Pump Power/ TRX®
|
GIN
21
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10:30 | 11:30
Pilates
|
GIN
71
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10:45 | 11:30
Localizada
|
GIN
51
|
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10:45 | 11:30
Bike
|
GIN
14
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11:35 | 12:20
Alongamentos
|
GIN
51
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10:40 | 11:25
Circuito
|
GIN
51
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11:35 | 12:20
Mind Stretching
|
GIN
61
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ALMOÇO
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12:30 | 13:15
Clube da Corrida
|
GIN
21
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12:30 | 13:15
Total Condition
|
GIN
52
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12:30 | 13:15
Local Ball
|
GIN
51
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12:30 | 13:30
Krav Maga
|
GIN
31
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12:45 | 13:30
Bike
|
GIN
14
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13:00 | 14:00
Karate
|
GIN
43
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13:00 | 13:45
Zumba
|
GIN
61
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13:00 | 14:00
Pilates
|
GIN
71
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13:00 | 14:00
Fitboxe
|
GIN
21
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13:15 | 14:00
Global Training
|
GIN
51
|
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13:15 | 14:15
Barra de Chão
|
GIN
72
|
|
|
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12:05 | 12:50
Sénior Fit
|
GIN
51
|
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12:15 | 13:15
Barra de Chão
|
GIN
72
|
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12:30 | 13:15
Local Power
|
GIN
61
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12:30 | 13:00
Circuito
|
GIN
21
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12:45 | 13:45
Pilates
|
GIN
71
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12:50 | 13:35
Total Condition
|
GIN
51
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|
13:00 | 14:00
Karate
|
GIN
11
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13:00 | 14:00
Sevilhanas
|
GIN
52
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13:00 | 14:00
Hatha Yoga
|
GIN
81
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|
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13:10 | 13:55
Bike
|
GIN
14
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13:30 | 14:05
TRX®
|
GIN
21
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12:30 | 13:15
Total Condition
|
GIN
52
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12:30 | 13:15
Local Ball
|
GIN
51
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|
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12:30 | 13:30
Krav Maga
|
GIN
31
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|
12:45 | 13:30
Bike
|
GIN
14
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|
13:00 | 13:30
Cardio ABS
|
GIN
61
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13:00 | 14:00
Karate
|
GIN
43
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|
|
13:00 | 14:00
Fitboxe
|
GIN
21
|
|
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13:15 | 14:00
Global Training
|
GIN
51
|
|
|
13:15 | 14:15
Barra de Chão
|
GIN
71
|
|
|
13:30 | 14:00
Alongamentos
|
GIN
61
|
|
|
|
|
12:05 | 12:50
Sénior Fit
|
GIN
51
|
|
|
12:15 | 13:15
Barra de Chão
|
GIN
72
|
|
|
12:30 | 13:15
Local Power
|
GIN
61
|
|
|
12:30 | 13:00
Circuito
|
GIN
21
|
|
|
12:45 | 13:45
Pilates
|
GIN
71
|
|
|
12:50 | 13:35
Total Condition
|
GIN
51
|
|
|
13:00 | 14:00
Karate
|
GIN
11
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13:00 | 14:00
Hatha Yoga
|
GIN
81
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13:00 | 14:00
Flamenco
|
GIN
52
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13:10 | 13:55
Bike
|
GIN
14
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13:30 | 14:05
TRX®
|
GIN
21
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|
|
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12:30 | 13:15
Total Condition
|
GIN
52
|
|
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12:30 | 13:30
Krav Maga
|
GIN
31
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12:30 | 13:15
Global Training
|
GIN
51
|
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12:45 | 13:30
Bike
|
GIN
14
|
|
|
13:00 | 14:00
Karate
|
GIN
43
|
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|
13:00 | 14:00
Pilates
|
GIN
71
|
|
|
13:00 | 14:00
Fitboxe
|
GIN
21
|
|
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13:15 | 14:15
Barra de Chão
|
GIN
61
|
|
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13:15 | 14:00
Alongamentos
|
GIN
51
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|
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|
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TARDE
|
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17:30 | 18:15
Total Condition
|
GIN
61
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17:50 | 18:50
Pilates
|
GIN
71
|
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18:15 | 19:25
Yoga
|
GIN
81
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18:20 | 19:05
Global Training
|
GIN
61
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18:25 | 19:05
Aeróbica
|
GIN
21
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18:30 | 19:15
Local Power
|
GIN
51
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19:00 | 20:00
Pilates
|
GIN
71
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19:00 | 19:45
Barra de Chão
|
GIN
72
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|
|
19:10 | 19:55
Step
|
GIN
61
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19:10 | 19:55
Pump Power
|
GIN
21
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19:20 | 19:50
Circuito Power
|
GIN
51
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19:45 | 20:45
Hatha Yoga
|
GIN
81
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20:00 | 21:00
Dança Clássica Adultos
|
GIN
21
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20:00 | 20:45
Localizada
|
GIN
61
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|
|
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|
15:45 | 16:30
Moderada
|
GIN
51
|
|
|
18:00 | 19:00
Pilates
|
GIN
71
|
|
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18:15 | 19:00
Cardio GAP
|
GIN
51
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|
|
18:45 | 19:30
Localizada
|
GIN
61
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|
|
19:00 | 19:45
Global Training
|
GIN
51
|
|
|
19:00 | 19:45
Bike
|
GIN
14
|
|
|
19:10 | 20:10
Pilates
|
GIN
71
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|
|
19:30 | 21:30
Esgrima
|
GIN
02
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|
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19:30 | 20:30
Fitboxe
|
GIN
21
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|
|
19:30 | 20:15
Alongamentos
|
GIN
61
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|
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20:15 | 22:00
Danças Sociais e de Salão
|
GIN
72
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|
|
|
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17:30 | 18:15
Total Condition
|
GIN
61
|
|
|
17:50 | 18:50
Pilates
|
GIN
71
|
|
|
18:15 | 19:25
Yoga
|
GIN
81
|
|
|
18:20 | 19:05
Global Training
|
GIN
61
|
|
|
18:25 | 19:05
Aeróbica
|
GIN
21
|
|
|
18:30 | 19:15
Local Power
|
GIN
51
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|
|
19:00 | 20:00
Pilates
|
GIN
71
|
|
|
19:10 | 19:55
Step
|
GIN
61
|
|
|
19:20 | 20:05
Total Dance
|
GIN
72
|
|
|
19:45 | 20:45
Hatha Yoga
|
GIN
81
|
|
|
20:00 | 21:00
Dança Clássica Adultos
|
GIN
21
|
|
|
20:00 | 20:45
Localizada
|
GIN
61
|
|
|
|
|
15:45 | 16:30
Moderada
|
GIN
51
|
|
|
18:00 | 19:00
Pilates
|
GIN
71
|
|
|
18:15 | 19:00
Cardio GAP
|
GIN
51
|
|
|
18:45 | 19:30
Localizada
|
GIN
61
|
|
|
19:00 | 19:45
Global Training
|
GIN
51
|
|
|
19:00 | 19:45
Bike
|
GIN
14
|
|
|
19:00 | 19:45
Barra de Chão
|
GIN
72
|
|
|
19:10 | 20:10
Pilates
|
GIN
71
|
|
|
19:30 | 21:30
Esgrima
|
GIN
02
|
|
|
19:30 | 20:30
Fitboxe
|
GIN
21
|
|
|
19:30 | 20:15
Alongamentos
|
GIN
61
|
|
|
20:15 | 22:00
Danças Sociais e de Salão
|
GIN
72
|
|
|
|
|
17:30 | 18:15
Total Condition
|
GIN
61
|
|
|
17:50 | 18:50
Pilates
|
GIN
71
|
|
|
18:15 | 19:25
Yoga
|
GIN
81
|
|
|
18:20 | 19:05
Global Training
|
GIN
61
|
|
|
18:25 | 19:05
Aeróbica
|
GIN
21
|
|
|
18:30 | 19:15
Local Power
|
GIN
51
|
|
|
19:00 | 20:00
Pilates
|
GIN
71
|
|
|
19:10 | 19:55
Step
|
GIN
61
|
|
|
19:30 | 20:00
Circuito Power
|
GIN
51
|
|
|
19:45 | 20:45
Hatha Yoga
|
GIN
81
|
|
|
20:00 | 20:45
Alongamentos
|
GIN
61
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